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Pivot Point Fitness…
May 8, 2023
These tips for your mental Do you sometimes feel like you’re doing great physically and mentally, but deep down you know you could be doing better? It’s common for my clients…and myself! It’s easy to ...
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Community Tea
May 1, 2023
This week, President Joe Biden commuted the sentences of 31 nonviolent drug offenders as the White House rolled out a broad initiative that aims to bolster the “redemption and rehabilitation” of people previously incarcerated through ...
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Minor setback for major comeback, that’s my favorite
May 1, 2023
Setbacks – those common hurdles like injuries, illnesses, holidays, or changes in schedule can sometimes derail our fitness journey. These setbacks can actually be great opportunities to learn, grow, and build the resilience and determination ...
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