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7 hours of sleep is ideal for many adults, study finds
May 16, 2022
Don’t sleep on this recent study. Middle-age and older people should sleep seven hours each night for ideal rest and recovery, according to a study published last month. The research, published in Nature Aging, studied ...
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Do you know the warning signs of a stroke?
May 16, 2022
May is National Stroke Awareness Month, which makes this a good time to learn about the warning signs of stroke and the need for prompt treatment. Stroke is one of the leading causes of death ...
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Community Tea
December 13, 2021
A federal judge on Tuesday blocked President Joe Biden’s administration from enforcing a COVID-19 vaccine mandate for employees of federal contractors, the latest in a string of victories for Republican-led states pushing back against Biden’s ...
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