“To Whom Much Is Given…” Mel Pender Honored for a Lifetime of Service

Olympian. War Hero. Community Leader. Inspiration. Cobb County Resident.

Mel Pender, a native of Atlanta and a name synonymous with perseverance and purpose, was honored over the weekend by Helmets to Boots, a local veterans support organization, for his enduring legacy of service—both in and out of uniform.

In a heartfelt tribute, the organization presented Pender with a crystal eagle sculpture, symbolizing strength, leadership, and freedom. The award reflects his unwavering commitment to country, community, and the empowerment of future generations.

From serving two tours in Vietnam and earning a Bronze Star, to winning Olympic gold and mentoring countless youth, Pender has lived a life dedicated to lifting others through service, mentorship, and example.

With a motto that has shaped his life—“To whom much is given, much is required”—Mel continues to inspire generations through a life rooted in selfless service, leadership, and his unwavering commitment to youth empowerment.

Decorated Soldier and Trailblazer

Mel entered the U.S. Army at the young age of 17 and served 11 years. Then, he attended Officers Candidate School where he became an officer. He served in the 9th Division, the Central Intelligence Agency, and as a commanding officer in the 82nd Airborne Division. Capt. Pender was assigned two tours in Vietnam and after serving 21 years in the military he retired in 1976.  His military record is distinguished by medals such as the Bronze Star, Combat Infantry Badge, and the Meritorious Service Medal.

An Olympian Pulled From War to Run for Gold

While serving, Mel discovered his gift for track and field. He competed in the 1964 Tokyo Olympics and then, in a remarkable moment of history, was pulled from combat in Vietnam to represent the U.S. in the 1968 Mexico City Olympics, where he won gold in the 4×100-meter relay—becoming the oldest sprinter at the time to compete in the event.

A Champion of Youth and Education

Beyond the medals, Mel’s greatest legacy lies in his passion for youth. From building the first Black swimming pool in Lynwood Park to founding The Gathering of the Eagles Foundation, Mel has consistently invested in children—promoting education, physical fitness, and personal growth.

Mel has served as:

• Track coach at West Point Military Academy (first Black coach)
• Director of Community Affairs for the Atlanta Hawks
• Board member for organizations like the United Way, Sickle Cell Foundation, and USA Track and Field GA

He also launched Georgia’s largest Youth Games Track & Field Invitational and continues to run camps and provide scholarships for young athletes and scholars.

A Legacy Still in Motion

Today, Mel and his wife, Rev. Debbie Pender, have shared his story across the country with the message that “Dreams Can Come True.” Their co-authored autobiography, “Expression of Hope: The Mel Pender Story,” captures his journey from humble beginnings to global achievement.

Whether in combat boots or track spikes, Mel has lived a life of purpose—and the recognition by a veteran group this year is a fitting tribute to a man who never stopped giving back.

Mel Pender’s story isn’t just a chapter in history—it’s a call to action. A reminder that greatness is measured not just by what you achieve, but by what you give.

Mel and Debbie continue to give. And we in Cobb County are so lucky to call this living legend one of our own.