A Lifetime of Courage and Speed: Cobb County Honors Capt. Mel Pender, Jr.

At 88 years old, Capt. Mel Pender, Jr. still carries the same fire and determination that once made him one of the fastest men in the world. On Tuesday, the Cobb County Board of Commissioners celebrated that remarkable spirit, honoring the Marietta resident for a lifetime of achievement — as an Olympic gold medalist, decorated combat soldier, and steadfast civil rights advocate.

Commissioner Keli Gambrill, who represents Pender’s district, presented him with a proclamation recognizing his extraordinary contributions to the nation and his community. “Your determination and talent led you to win a gold medal in the 4×100 meter relay at the 1968 Mexico City Olympic Games — an extraordinary accomplishment achieved while serving as a combat soldier in the Vietnam War,” Gambrill said. “You earned the Bronze Star for your military service and have inspired countless people through your leadership and perseverance.” Pender was visibly moved by the recognition and the standing ovation he received from members of the community in attendance.

Pender’s path to greatness began long before that iconic moment in Mexico City. First competing in the 1964 Tokyo Olympics, he quickly earned the nickname “The Black Knight” — a fitting title for a man who broke world records in the 50-, 60-, 70-, and 100-yard dashes, as well as the 100-meter dash. But his story was about far more than speed. It was about strength — both on and off the track.

Growing up during the segregated 1950s and 1960s, Pender used his athletic platform to challenge racial barriers and open doors for others. “As a civil rights advocate, military officer and athlete, Pender overcame the racial barriers of the 1950s and 1960s, using his platform to inspire others through perseverance and purpose,” the proclamation read.

This week, Pender will add another chapter to his storied life when he travels to Washington, D.C., to receive an award from the American Veterans Center for his role in the docuseries Vietnam: The War That Changed America. The six-part documentary, directed by Rob Coldstream and narrated by Ethan Hawke, features the true stories of men and women who served during the Vietnam War — including Pender, who competed in the 1968 Olympics between his two tours in Vietnam.

“I’ve received plenty of awards and been inducted into 12 Halls of Fame,” Pender said with a twinkle. “But this one in D.C. — that’s going to be one of the greatest awards. I’m really proud of that.”

While many his age have chosen to quietly retire, Pender and his wife Debbie continue to give back through The Gathering of Eagles Foundation, which helps raise scholarship funds for young men and women pursuing college dreams.

“It’s amazing,” Pender said, reflecting on his life’s journey. “I think about the things I’ve accomplished growing up in the 50s, 60s, and 70s. It’s amazing to be here and live in Cobb County. We love Cobb County.”